The amount of Foods that contain 1000 mg of Vitamin E (α-Tocopherols)
(751 - 760)
0.4 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
2500
0.6 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
1667
0.1 mg
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
×
10000
0.5 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
2000
0.5 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
2000
0.5 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
2000
0.1 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
×
10000
0.8 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
1250
1.3 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
769
0.8 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
×
1250
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