The amount of Foods that contain 1000 mg of Vitamin E (α-Tocopherols)
(451 - 460)
0.7 mg
(per 90 g edible portion)
Pacific cod (raw)
×
1429
0.1 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
10000
0.7 mg
(per 130 g edible portion)
Pacific saury (baked)
×
1429
0.1 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
10000
0.1 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
10000
0.1 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
10000
0.1 mg
(per 10 g edible portion)
Japanese sand lance (raw)
×
10000
0.1 mg
(per 10 g edible portion)
Kezuri-konbu
×
10000
0.2 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
×
5000
0.4 mg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
×
2500
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