Vitamin E (α-Tocopherols) Content of Foods
(991 - 1000)
0 mg
(per 5 g edible portion)
Lemon (juice, fresh)
-
(per 21 g edible portion)
Apple (jam)
0.1 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
0.2 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
0.2 mg
(per 150 g edible portion)
Apple (straight fruit juice)
-
(per 20 g edible portion)
Lychee (raw)
0.1 mg
(per 83 g edible portion)
Pummelo (candied peel)
0.1 mg
(per 140 g edible portion)
Grape (raw)
-
(per 20 g edible portion)
Hyuganatsu (juice sacs, raw)
0.4 mg
(per 515 g edible portion)
Papaya (unripe, raw)
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