Vitamin E (α-Tocopherols) Content of Fishes and Shellfishes
(Initial R)
4.3 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
34.6 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
14.1 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
6.6 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
