The amount of Fishes and Shellfishes that contain 900 mg of Vitamin E (α-Tocopherols)
(131 - 140)
1.4 mg
(per 370 g edible portion)
Black scraper (raw)
×
643
0.4 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
2250
6.6 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
136
1.1 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
818
1.5 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
×
600
0.1 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
×
9000
0.6 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
1500
0.1 mg
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
×
9000
0.9 mg
(per 100 g edible portion)
Scallop (raw)
×
1000
0.2 mg
(per 25 g edible portion)
Bloody clam (raw)
×
4500
<
1
…
14
…
22
>