The amount of Fishes and Shellfishes that contain 900 mg of Vitamin E (α-Tocopherols)
1.4 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
×
643
9.5 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
94.7
2.7 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
333
6.6 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
136
5.7 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
158
3 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
×
300
6.5 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
138
0.4 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
2250
3.2 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
281
2.3 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
391
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