The amount of Fishes and Shellfishes that contain 750 mg of Vitamin E (α-Tocopherols)
(191 - 200)
0.8 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
×
938
2.7 mg
(per 960 g edible portion)
Pink salmon (salted)
×
278
0.8 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
×
938
0.1 mg
(per 25 g edible portion)
Mezashi (baked)
×
7500
0.5 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
×
1500
0.2 mg
(per 130 g edible portion)
Horse mackerel (raw)
×
3750
0.3 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
2500
0.1 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
×
7500
0.2 mg
(per 140 g edible portion)
Pacific cod (dried split)
×
3750
0.3 mg
(per 90 g edible portion)
Spanish mackerel (raw)
×
2500
<
1
…
20
21
22
>