The amount of Fishes and Shellfishes that contain 750 mg of Vitamin E (α-Tocopherols)
(121 - 130)
3.8 mg
(per 700 g edible portion)
Japanese seaperch (raw)
×
197
0.8 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
938
0.6 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
1250
0.4 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
1875
0.5 mg
(per 47 g edible portion)
Adductor muscle (raw)
×
1500
0.1 mg
(per 26 g edible portion)
Mussel (raw)
×
7500
1.7 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
441
0.9 mg
(per 80 g edible portion)
Conger pike (raw)
×
833
0.1 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
7500
0.7 mg
(per 65 g edible portion)
Spanish mackerel (baked)
×
1071
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