The amount of Fishes and Shellfishes that contain 1000 mg of Vitamin E (α-Tocopherols)
(131 - 140)
1.4 mg
(per 370 g edible portion)
Black scraper (raw)
×
714
0.4 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
2500
6.6 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
152
1.1 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
909
1.5 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
×
667
0.1 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
×
10000
0.6 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
1667
0.1 mg
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
×
10000
0.9 mg
(per 100 g edible portion)
Scallop (raw)
×
1111
0.2 mg
(per 25 g edible portion)
Bloody clam (raw)
×
5000
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