The amount of Fats and Oils that contain 450 mg of Vitamin E (α-Tocopherols)
38.7 mg
(per 100 g edible portion)
Sunflower oil
×
11.6
25.5 mg
(per 100 g edible portion)
Rice bran oil
×
17.6
17.1 mg
(per 100 g edible portion)
Corn oil
×
26.3
2.4 mg
(per 15 g edible portion)
Margarin (fat spread)
×
188
15.2 mg
(per 100 g edible portion)
Rapeseed oil
×
29.6
2.3 mg
(per 15 g edible portion)
Margarin (soft type)
×
196
12.8 mg
(per 100 g edible portion)
Vegetable oil, blend
×
35.2
1.1 mg
(per 12 g edible portion)
Shortening
×
409
8.6 mg
(per 100 g edible portion)
Palm oil
×
52.3
7.4 mg
(per 100 g edible portion)
Olive oil
×
60.8
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