The amount of Fats and Oils that contain 150 mg of Vitamin E (α-Tocopherols)
(1 - 10)
38.7 mg
(per 100 g edible portion)
Sunflower oil
×
3.9
25.5 mg
(per 100 g edible portion)
Rice bran oil
×
5.9
17.1 mg
(per 100 g edible portion)
Corn oil
×
8.8
2.4 mg
(per 15 g edible portion)
Margarin (fat spread)
×
62.5
15.2 mg
(per 100 g edible portion)
Rapeseed oil
×
9.9
2.3 mg
(per 15 g edible portion)
Margarin (soft type)
×
65.2
12.8 mg
(per 100 g edible portion)
Vegetable oil, blend
×
11.7
1.1 mg
(per 12 g edible portion)
Shortening
×
136
8.6 mg
(per 100 g edible portion)
Palm oil
×
17.4
7.4 mg
(per 100 g edible portion)
Olive oil
×
20.3
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