The amount of Eggs that contain 900 mg of Vitamin E (α-Tocopherols)
(11 - 14)
0.5 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
1800
0.5 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
1800
0.1 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
9000
0.6 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
1500
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