The amount of Confectioneries that contain 5 mg of Vitamin E (α-Tocopherols)
(11 - 20)
0.5 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
10
0.4 mg
(per 18 g edible portion)
Biscuit (soft)
×
12.5
2.4 mg
(per 110 g edible portion)
Pie (apple pie)
×
2.1
0.7 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
7.1
0.4 mg
(per 25 g edible portion)
Sable, shortbread
×
12.5
1 mg
(per 60 g edible portion)
Cornet with chocolate cream
×
5
0.2 mg
(per 15 g edible portion)
Karinto (sugar)
×
25
0.5 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
10
0.3 mg
(per 20 g edible portion)
Cracker (soda)
×
16.7
0.5 mg
(per 35 g edible portion)
Doughnut (cake type)
×
10
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