The amount of Confectioneries that contain 3 mg of Vitamin E (α-Tocopherols) (11 - 20)

• 

  0.5 mg

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 6
• 

  0.4 mg

  (per 18 g edible portion)

  Biscuit (soft)
  × 7.5
• 

  2.4 mg

  (per 110 g edible portion)

  Pie (apple pie)
  × 1.3
• 

  0.7 mg

  (per 33 g edible portion)

  Wheat flour cracker (nanbu-senbei, with peanuts)
  × 4.3
• 

  0.4 mg

  (per 25 g edible portion)

  Sable, shortbread
  × 7.5
• 

  1 mg

  (per 60 g edible portion)

  Cornet with chocolate cream
  × 3
• 

  0.2 mg

  (per 15 g edible portion)

  Karinto (sugar)
  × 15
• 

  0.5 mg

  (per 30 g edible portion)

  Karinto (brown sugar)
  × 6
• 

  0.3 mg

  (per 20 g edible portion)

  Cracker (soda)
  × 10
• 

  0.5 mg

  (per 35 g edible portion)

  Doughnut (cake type)
  × 6