Cereals Low in Vitamin E (α-Tocopherols) (41st - 60th) (per 100 g edible portion)

• Steamed Chinese noodles
  
  0.1 mg
• Dried Okinawa noodles (dry form, raw)
  
  0.1 mg
• Macaroni and Spaghetti (dry form, boiled)
  
  0.1 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  0.1 mg
• Rice, Cooked paddy rice (under-milled rice)
  
  0.1 mg
• Rice, Upland rice grain (well-milled rice, raw)
  
  0.1 mg
• Rice, Cooked upland rice (under-milled rice)
  
  0.1 mg
• Quick-cooking rice, raw
  
  0.1 mg
• Rice cake
  
  0.1 mg
• Buckwheat flour (inner layer)
  
  0.1 mg
• Parboiled grain
  
  0.1 mg
• Buckwheat noodles (wet form, boiled)
  
  0.1 mg
• Dried buckwheat noodles (dry form, boiled)
  
  0.1 mg
• Japanese barnyard millet (milled grain, raw)
  
  0.1 mg
• Barley (under-milled pressed grain, raw)
  
  0.2 mg
• Premixed flour (for tenpura)
  
  0.2 mg
• Udon (wet form, raw)
  
  0.2 mg
• Chinese noodles (wet form, raw)
  
  0.2 mg
• Dried Chinese noodles (dry form, raw)
  
  0.2 mg
• Okinawa noodles (wet form, boiled)
  
  0.2 mg