Vitamin E (α-Tocopherols) Content of Cereals (61 - 70)

0.1 mg

(per 25 g edible portion)
Shao mai pastry
-

(per 23 g edible portion)
Chio tzu pastry
0.4 mg

(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
0.1 mg

(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
0.2 mg

(per 100 g edible portion)
Chinese noodles (wet form, raw)
0.4 mg

(per 175 g edible portion)
Udon (wet form, raw)
-

(per 15 g edible portion)
Premixed flour (for tenpura)
-

(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
0.3 mg

(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
0.2 mg

(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)

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