Vitamin E (α-Tocopherols) Content of Cereals
(51 - 60)
-
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
-
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
-
(per 15 g edible portion)
Corn (corn flour)
-
(per 15 g edible portion)
Corn (corn grits)
0.3 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
-
(per 10 g edible portion)
Buckwheat flour (middle layer)
-
(per 10 g edible portion)
Buckwheat flour (straight)
0.2 mg
(per 100 g edible portion)
Rice-koji
-
(per 10 g edible portion)
Joshin powder
0.3 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
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