The amount of Cereals that contain 450 mg of Vitamin E (α-Tocopherols)
(31 - 40)
0.1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
4500
0.1 mg
(per 36 g edible portion)
Raisin bread
×
4500
0.4 mg
(per 90 g edible portion)
Bread type rolls
×
1125
0.3 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
×
1500
0.3 mg
(per 100 g edible portion)
Pizza crust
×
1500
0.1 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
4500
0.4 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
1125
0.5 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
900
0.5 mg
(per 180 g edible portion)
Udon (dry form, raw)
×
900
0.4 mg
(per 130 g edible portion)
English muffins
×
1125
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