Vitamin E (α-Tocopherols) Content of Algae (11 - 20)

-

(per 3 g edible portion)
Ma-konbu (dried)
0.1 mg

(per 10 g edible portion)
Kezuri-konbu
-

(per 3 g edible portion)
Fu-nori (dried)
0.1 mg

(per 10 g edible portion)
Enaga-oni-konbu (dried)
-

(per 5 g edible portion)
Arame (steamed and dried)
-

(per 5 g edible portion)
Shio-konbu
-

(per 5 g edible portion)
Wakame (cut and dried)
-

(per 5 g edible portion)
Kizami-konbu
0.1 mg

(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
-

(per 5 g edible portion)
Green caviar (raw)

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