Vegetables Low in Vitamin D (1st - 20th) (per 100 g edible portion)

• Gyoja-ninniku (leaves, raw)
  
  0 μg
• Daikon, Japanese radish, Pickle (miso-zuke)
  
  0 μg
• Bamboo shoot (shoots, boiled)
  
  0 μg
• Artichoke (flower bud, raw)
  
  (0)
• Artichoke (flower bud, boiled)
  
  (0)
• Asatsuki (leaves, raw)
  
  (0)
• Asatsuki (leaves, boiled)
  
  (0)
• Ashitaba (stems and leaves, raw)
  
  (0)
• Ashitaba (stems and leaves, boiled)
  
  (0)
• Asparagus (shoots, raw)
  
  (0)
• Asparagus (shoots, boiled)
  
  (0)
• Asparagus (canned in brine)
  
  (0)
• Kidney bean, Sayaingen (immature pods, raw)
  
  (0)
• Kidney bean, Sayaingen (immature pods, boiled)
  
  (0)
• Udo (stem, raw)
  
  (0)
• Udo (stem, leached in water)
  
  (0)
• Yama-udo (stem, raw)
  
  (0)
• Edamame (raw)
  
  (0)
• Edamame (boiled)
  
  (0)
• Edamame (frozen)
  
  (0)