Vitamin D Content of Vegetables
(31 - 40)
(0)
(per 54 g edible portion)
Brussels sprout (head, boiled)
(0)
(per 54 g edible portion)
Brussels sprout (head, raw)
(0)
(per 10 g edible portion)
Mukago (raw)
(0)
(per 20 g edible portion)
Myoga (spike, raw)
(0)
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
(0)
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
(0)
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
(0)
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
(0)
(per 220 g edible portion)
Horseradish (rhizome, raw)
(0)
(per 250 g edible portion)
Spinach (leaves, frozen)
<
1
…
4
…
28
>
