Vitamin D Content of Vegetables
(191 - 200)
(0)
(per 60 g edible portion)
Shandong cai (leaves, raw)
(0)
(per 18 g edible portion)
Zha cai (pickles)
(0)
(per 160 g edible portion)
Komatsuna (leaves, boiled)
(0)
(per 160 g edible portion)
Komatsuna (leaves, raw)
(0)
(per 215 g edible portion)
Edible burdock (root, boiled)
(0)
(per 215 g edible portion)
Edible burdock (root, raw)
(0)
(per 27 g edible portion)
Kogomi (spears, raw)
(0)
(per 20 g edible portion)
Arrowhead (tuber, boiled)
(0)
(per 20 g edible portion)
Arrowhead (tuber, raw)
(0)
(per 4 g edible portion)
Watercress (stems and leaves, raw)
<
1
…
20
…
28
>
