Vitamin D Content of Vegetables
(171 - 180)
(0)
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
(0)
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
(0)
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
(0)
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
(0)
(per 15 g edible portion)
Ginger (pickles, sweetened)
(0)
(per 85 g edible portion)
Ginger (pickles)
(0)
(per 110 g edible portion)
Ginger (rhizome, raw)
(0)
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
(0)
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
(0)
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
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