Vitamin D Content of Vegetables
(91 - 100)
(0)
(per 100 g edible portion)
Chinese chive (leaves, raw)
(0)
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
(0)
(per 200 g edible portion)
Bitter gourd (fruit, raw)
(0)
(per 180 g edible portion)
Rape (stems and leaves, boiled)
(0)
(per 180 g edible portion)
Rape (stems and leaves, raw)
(0)
(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)
(0)
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
(0)
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
(0)
(per 13 g edible portion)
Eggplant Pickle (shiba-zuke)
(0)
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
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