The amount of Milks that contain 7 μg of Vitamin D
(11 - 14)
0.1 μg
(per 120 g edible portion)
Ice cream (soft type)
×
70
0.1 μg
(per 60 g edible portion)
Ice cream (high fat)
×
70
0.2 μg
(per 206 g edible portion)
Natural cheese (emmental)
×
35
0.2 μg
(per 150 g edible portion)
Raw milk (jersey)
×
35
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