The amount of Milks that contain 75 μg of Vitamin D
0.7 μg
(per 8 g edible portion)
Modified milk powder
×
107
0.8 μg
(per 150 g edible portion)
Cream (milk fat)
×
93.8
0.1 μg
(per 30 g edible portion)
Whipping cream (milk fat)
×
750
0.1 μg
(per 25 g edible portion)
Cheese spread
×
750
0.3 μg
(per 100 g edible portion)
Natural cheese (blue)
×
250
0.5 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
150
0.5 μg
(per 150 g edible portion)
Ordinary liquid milk
×
150
0.2 μg
(per 100 g edible portion)
Natural cheese (camambert)
×
375
0.4 μg
(per 176 g edible portion)
Natural cheese (edam)
×
188
0.1 μg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
750
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