The amount of Milks that contain 63 μg of Vitamin D
0.7 μg
(per 8 g edible portion)
Modified milk powder
×
90
0.8 μg
(per 150 g edible portion)
Cream (milk fat)
×
78.8
0.1 μg
(per 30 g edible portion)
Whipping cream (milk fat)
×
630
0.1 μg
(per 25 g edible portion)
Cheese spread
×
630
0.3 μg
(per 100 g edible portion)
Natural cheese (blue)
×
210
0.5 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
126
0.5 μg
(per 150 g edible portion)
Ordinary liquid milk
×
126
0.2 μg
(per 100 g edible portion)
Natural cheese (camambert)
×
315
0.4 μg
(per 176 g edible portion)
Natural cheese (edam)
×
158
0.1 μg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
630
<
1
2
>