The amount of Milks that contain 4.5 μg of Vitamin D (21 - 24)

• 

  0.1 μg

  (per 120 g edible portion)

  Ice cream (soft type)
  × 45
• 

  0.1 μg

  (per 60 g edible portion)

  Ice cream (high fat)
  × 45
• 

  0.2 μg

  (per 206 g edible portion)

  Natural cheese (emmental)
  × 22.5
• 

  0.2 μg

  (per 150 g edible portion)

  Raw milk (jersey)
  × 22.5