Vitamin D Content of Milks
(21 - 30)
0.2 μg
(per 150 g edible portion)
Raw milk (jersey)
Tr
(per 55 g edible portion)
Sherbet
Tr
(per 60 g edible portion)
Lactic ice (low fat)
Tr
(per 60 g edible portion)
Lactic ice (regular)
Tr
(per 20 g edible portion)
Process cheese
Tr
(per 150 g edible portion)
Yogurt (liquid type)
Tr
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
Tr
(per 16 g edible portion)
Evaporated whole milk
Tr
(per 5 g edible portion)
Skimmed milk powder
Tr
(per 150 g edible portion)
Milk beverage (fruit flavored)
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