Vitamin D Content of Milks
0.7 μg
(per 8 g edible portion)
Modified milk powder
0.8 μg
(per 150 g edible portion)
Cream (milk fat)
0.1 μg
(per 30 g edible portion)
Whipping cream (milk fat)
0.1 μg
(per 25 g edible portion)
Cheese spread
0.3 μg
(per 100 g edible portion)
Natural cheese (blue)
0.5 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
0.5 μg
(per 150 g edible portion)
Ordinary liquid milk
-
(per 5 g edible portion)
Natural cheese (parmesan)
-
(per 15 g edible portion)
Natural cheese (cream)
0.2 μg
(per 100 g edible portion)
Natural cheese (camambert)
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