Vitamin D Content of Meats
(11 - 20)
0.4 μg
(per 70 g edible portion)
Swine, Sausage (dry)
0.1 μg
(per 12 g edible portion)
Swine, Sausage (vienna)
0.1 μg
(per 20 g edible portion)
Swine, Bacon
0.3 μg
(per 50 g edible portion)
Swine, Ground meat (raw)
1.4 μg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
1.5 μg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
0.2 μg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
-
(per 10 g edible portion)
Swine, Shoulder
0.2 μg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
0.3 μg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
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