Vitamin D Content of Fruits
(21 - 30)
(0)
(per 550 g edible portion)
Mango (raw)
(0)
(per 150 g edible portion)
Ponkan (juice sacs, raw)
(0)
(per 83 g edible portion)
Pummelo (candied peel)
(0)
(per 630 g edible portion)
Pummelo (juice sacs, raw)
(0)
(per 20 g edible portion)
Blueberry (jam)
(0)
(per 85 g edible portion)
Blueberry (raw)
(0)
(per 60 g edible portion)
Grape (canned in heavy syrup)
(0)
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
(0)
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
(0)
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
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