Vitamin D Content of Foods
(Initial M) (41 - 50)
Tr
(per 150 g edible portion)
Milk beverage (fruit flavored)
0.3 μg
(per 25 g edible portion)
Milk chocolate
Tr
(per 150 g edible portion)
Milk containing recombined milk (high fat)
Tr
(per 150 g edible portion)
Milk containing recombined milk (low fat)
(0)
(per 100 g edible portion)
Mini-kyarotto (root, raw)
8.8 μg
(per 35 g edible portion)
Mirinboshi (anchovy)
(0)
(per 18 g edible portion)
Mirinfu-chomiryo
0.7 μg
(per 8 g edible portion)
Modified milk powder
0 μg
(per 40 g edible portion)
Monaka
(0)
(per 50 g edible portion)
Mozuku (salted, desalted)
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