Foods Low in Vitamin D (1561st - 1580th) (per 100 g edible portion)
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Crucian carp (kanroni)
2 μg
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Big-eye tuna (raw)
2 μg
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Tuna, Canned product (flaked white meat in brine)
2 μg
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Tuna, Canned product (flaked light meat in oil)
2 μg
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Pond smelt (raw)
2 μg
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Fish paste product (mushi-kamaboko)
2 μg
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Fish paste product (yakinuki-kamaboko)
2 μg
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Swine, Offal (tongue, raw)
2 μg
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Hen's egg (yolk, sugared)
2 μg
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Shiitake, Nama-shiitake (raw)
2.1 μg
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Cattle, Imported beef (rib loin, fat, raw)
2.1 μg
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Bunashimeji (raw)
2.2 μg
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Common mushroom (canned in brine, solids)
2.2 μg
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Shiitake, Nama-shiitake (boiled)
2.4 μg
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Horse mackerel (boiled)
2.5 μg
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Shishamo smelt (semi-dried, baked)
2.5 μg
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Atlantic capelin (semi-dried, baked)
2.5 μg
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Japanese quail's egg (whole, raw)
2.5 μg
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Horse mackerel (hirakiboshi, baked)
2.6 μg
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Japanese quail's egg (boiled and canned in brine)
2.6 μg