Foods Low in Vitamin D (1st - 20th) (per 100 g edible portion)
- Premixed flour (for tenpura)
- Precooked Chinese noodles (dried by frying, seasoned)
- Precooked Chinese noodles (dried by frying)
- Precooked Chinese noodles (dried by hot air)
- Chinese style instant cup noodles (dried by frying, chow mein type)
- Chinese style instant cup noodles (dried by hot air)
- Soy milk (drink type, coffee flavored)
- Gyoja-ninniku (leaves, raw)
- Daikon, Japanese radish, Pickle (miso-zuke)
- Bamboo shoot (shoots, boiled)
- Tsukudani
- Wakame (cut and dried)
- Blue shark (raw)
- Walleye pollack (raw)
- Short-necked clam (raw)
- Apple snail (canned in brine)
- Japanese common squid (raw)
- Japanese common squid (boiled)
- Japanese common squid (baked)
- Rabbit (meat, lean, raw)