Vitamin D Content of Foods
(Initial C) (191 - 200)
(0)
(per 15 g edible portion)
Cowpea (whole, dried, raw)
0.5 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
0.8 μg
(per 150 g edible portion)
Cream (milk fat)
0 μg
(per 150 g edible portion)
Cream (vegetable fat)
4.1 μg
(per 90 g edible portion)
Croaker (baked)
7.6 μg
(per 950 g edible portion)
Croaker (raw)
-
(per 45 g edible portion)
Croissants
(0)
(per 120 g edible portion)
Cucumber (fruit, raw)
(0)
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
(0)
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
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