Vitamin D Content of Foods
(Initial B) (31 - 40)
(0)
(per 200 g edible portion)
Bitter gourd (fruit, raw)
(0)
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
(0)
(per 50 g edible portion)
Black gram sprout (boiled)
(0)
(per 50 g edible portion)
Black gram sprout (raw)
0.4 μg
(per 96 g edible portion)
Black rockfish (raw)
232.3 μg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
10.4 μg
(per 370 g edible portion)
Black scraper (raw)
8.1 μg
(per 450 g edible portion)
Black sea bream (raw)
(0)
(per 150 g edible portion)
Black tea (infusion)
(0)
(per 5 g edible portion)
Black tea (tea)
<
1
…
4
…
8
>
