Vitamin D Content of Foods
(891 - 900)
(0)
(per 160 g edible portion)
Komatsuna (leaves, boiled)
(0)
(per 160 g edible portion)
Komatsuna (leaves, raw)
(0)
(per 215 g edible portion)
Edible burdock (root, boiled)
(0)
(per 215 g edible portion)
Edible burdock (root, raw)
(0)
(per 27 g edible portion)
Kogomi (spears, raw)
(0)
(per 20 g edible portion)
Arrowhead (tuber, boiled)
(0)
(per 20 g edible portion)
Arrowhead (tuber, raw)
(0)
(per 4 g edible portion)
Watercress (stems and leaves, raw)
(0)
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
(0)
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
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