Vitamin D Content of Foods
(301 - 310)
-
(per 12 g edible portion)
Shortening
0.1 μg
(per 120 g edible portion)
Ice cream (soft type)
-
(per 42 g edible portion)
Ice milk
0.1 μg
(per 60 g edible portion)
Ice cream (high fat)
0.2 μg
(per 206 g edible portion)
Natural cheese (emmental)
0 μg
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
-
(per 19 g edible portion)
Condensed whole milk, sweetened
0.2 μg
(per 150 g edible portion)
Raw milk (jersey)
0.3 μg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
0.2 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
<
1
…
31
…
137
>
