The amount of Foods that contain 3.5 μg of Vitamin D (541 - 550)

• 

  0.2 μg

  (per 99 g edible portion)

  Swine, Pork, large type breed (outside ham, lean and fat, raw)
  × 17.5
• 

  0.1 μg

  (per 60 g edible portion)

  Swine, Pork, large type breed (boston butt, lean, raw)
  × 35
• 

  0.2 μg

  (per 84 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  × 17.5
• 

  0.2 μg

  (per 111 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  × 17.5
• 

  0.2 μg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, lean, raw)
  × 17.5
• 

  0.4 μg

  (per 198 g edible portion)

  Cattle, Imported beef (inside round, lean and fat, raw)
  × 8.8
• 

  0.4 μg

  (per 207 g edible portion)

  Cattle, Imported beef (rib loin, lean, raw)
  × 8.8
• 

  1.4 μg

  (per 696 g edible portion)

  Cattle, Imported beef (chuck loin, lean, raw)
  × 2.5
• 

  0.3 μg

  (per 148 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  × 11.7
• 

  0.2 μg

  (per 97 g edible portion)

  Japanese style instant cup noodle (dried by frying)
  × 17.5