The amount of Foods that contain 25 μg of Vitamin D
(281 - 290)
0.1 μg
(per 105 g edible portion)
Danish pastry
×
250
0.1 μg
(per 60 g edible portion)
Cornet with chocolate cream
×
250
0.1 μg
(per 120 g edible portion)
Ice cream (soft type)
×
250
0.1 μg
(per 60 g edible portion)
Ice cream (high fat)
×
250
0.2 μg
(per 206 g edible portion)
Natural cheese (emmental)
×
125
0.2 μg
(per 150 g edible portion)
Raw milk (jersey)
×
125
0.3 μg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
83.3
0.2 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
125
0.1 μg
(per 125 g edible portion)
Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
×
250
0.1 μg
(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
×
250
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