Vitamin D Content of Foods
(1291 - 1300)
0 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
0 μg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
0 μg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
0 μg
(per 5 g edible portion)
Swine (gelatin)
0 μg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
0 μg
(per 60 g edible portion)
Swine, Pork, medium type breed (boston butt, lean, raw)
0 μg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
0 μg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
0 μg
(per 20 g edible portion)
Whale (sarashi-kujira)
0 μg
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
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