Fishes and Shellfishes Low in Vitamin D (81st - 100th) (per 100 g edible portion)
- Squid, Processed product (shiokara)
- Squid, Processed product (canned with seasoning)
- Ocellated octopus (raw)
- Common octopus (raw)
- Common octopus (boiled)
- Opossum shrimp (tsukudani)
- Opossum shrimp (shiokara)
- Sea urchin (raw gonads)
- Sea urchin (tsubu-uni)
- Sea urchin (neri-uni)
- Antarctic krill (raw)
- Antarctic krill (boiled)
- Jellyfish (salted, desalted)
- Mantis shrimp (boiled)
- Sea cucumber (raw)
- Sea cucumber (konowata)
- Sea squirt (raw)
- Sea squirt (shiokara)
- Kingklip (raw)
- Japanese argentine (raw)