Fishes and Shellfishes Low in Vitamin D (61st - 80th) (per 100 g edible portion)
- Snow crab (raw)
- Snow crab (boiled)
- Snow crab (canned in brine)
- King crab (raw)
- King crab (boiled)
- King crab (canned in brine)
- Crab, Processed product (ganzuke)
- Flying squid (raw)
- Swordtip squid (raw)
- Cuttlefish (raw)
- Firefly squid (raw)
- Firefly squid (boiled)
- Firefly squid (seasoned and smoked)
- Firefly squid (tsukudani)
- Spear squid (raw)
- Squid, Processed product (surume)
- Squid, Processed product (saki-ika)
- Squid, Processed product (seasoned and smoked)
- Squid, Processed product (kiriika-ameni)
- Squid, Processed product (ika-arare)