Fishes and Shellfishes Low in Vitamin D (21st - 40th) (per 100 g edible portion)

• Turban shell (raw)
  
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• Turban shell (baked)
  
  (0)
• Freshwater clam (raw)
  
  (0)
• Pen shell (adductor muscle, raw)
  
  (0)
• Pond snail (raw)
  
  (0)
• Whelk (raw)
  
  (0)
• Japanese abalone (raw)
  
  (0)
• Topshell (canned with seasoning)
  
  (0)
• Cockle (foot, raw)
  
  (0)
• Ivory shell (raw)
  
  (0)
• Hen clam (raw)
  
  (0)
• Hard clam (raw)
  
  (0)
• Hard clam (boiled)
  
  (0)
• Hard clam (baked)
  
  (0)
• Hard clam (tsukudani)
  
  (0)
• Common shield-clam (raw)
  
  (0)
• Scallop (raw)
  
  (0)
• Scallop (boiled)
  
  (0)
• Adductor muscle (raw)
  
  (0)
• Adductor muscle (niboshi)
  
  (0)