Vitamin D Content of Fishes and Shellfishes
(211 - 220)
(0)
(per 26 g edible portion)
Mussel (raw)
(0)
(per 32 g edible portion)
Abalone (canned in brine)
(0)
(per 120 g edible portion)
Abalone (shiokara)
(0)
(per 120 g edible portion)
Abalone (steamed and dried)
(0)
(per 120 g edible portion)
Abalone (raw)
(0)
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
(0)
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
(0)
(per 10 g edible portion)
Short-necked clam (tsukudani)
(0)
(per 25 g edible portion)
Bloody clam (raw)
0 μg
(per 110 g edible portion)
Japanese common squid (baked)
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