Vitamin D Content of Fishes and Shellfishes
(161 - 170)
Tr
(per 120 g edible portion)
Fish paste product (hanpen)
Tr
(per 7 g edible portion)
Fish paste product (naruto)
Tr
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
(0)
(per 3 g edible portion)
Sea cucumber (konowata)
(0)
(per 20 g edible portion)
Sea cucumber (raw)
(0)
(per 20 g edible portion)
Mantis shrimp (boiled)
(0)
(per 20 g edible portion)
Jellyfish (salted, desalted)
(0)
(per 20 g edible portion)
Antarctic krill (boiled)
(0)
(per 20 g edible portion)
Antarctic krill (raw)
(0)
(per 17 g edible portion)
Sea urchin (neri-uni)
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