Vitamin D Content of Confectioneries
(11 - 20)
0.4 μg
(per 60 g edible portion)
Hot cake
-
(per 5 g edible portion)
Boro (eisei-boro)
0.6 μg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
0.5 μg
(per 80 g edible portion)
Dorayaki
0.1 μg
(per 25 g edible portion)
Sable, shortbread
0.1 μg
(per 30 g edible portion)
Manju (kasutera-manju)
0.2 μg
(per 110 g edible portion)
Pie (apple pie)
0.1 μg
(per 48 g edible portion)
Doughnut (yeast-leavened)
0.2 μg
(per 75 g edible portion)
Short cake
0.5 μg
(per 230 g edible portion)
Sponge cake
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