Cereals Low in Vitamin D (121st - 138th) (per 100 g edible portion)
- Corn (corn grits)
- Corn (corn flour)
- Corn (cultivar, cuzco, oil-roasted and salted)
- Corn (popcorn, oil-popped and salted)
- Corn (cornflakes)
- Job's tears (milled grain, raw)
- Japanese barnyard millet (milled grain, raw)
- Sorghum (whole grain, raw)
- Sorghum (milled grain, raw)
- Rye (whole flour)
- Rye (flour)
- Rye bread
- Raisin bread
- Chinese style instant cup noodles (dried by frying)
- Premixed flour (for hot cake)
- Soft rolls
- Croissants
- Japanese style instant cup noodles (dried by frying)