Cereals Low in Vitamin D (101st - 120th) (per 100 g edible portion)

• Kiritanpo
  
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• Joshin powder
  
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• Rice vermicelli (raw)
  
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• Rice-koji
  
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• Rice cake
  
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• Sekihan
  
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• Akumaki
  
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• Shiratamako
  
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• Domyojiko
  
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• Buckwheat flour (straight)
  
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• Buckwheat flour (inner layer)
  
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• Buckwheat flour (middle layer)
  
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• Buckwheat flour (outer layer)
  
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• Parboiled grain
  
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• Buckwheat noodles (wet form, raw)
  
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• Buckwheat noodles (wet form, boiled)
  
  (0)
• Dried buckwheat noodles (dry form, raw)
  
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• Dried buckwheat noodles (dry form, boiled)
  
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• Corn (whole grain, raw)
  
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• Corn (corn meal)
  
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